So this week has finally been a success, i have stuck to the ABC very well, i will admit, i had a bit of a blip on Friday but Saturday i went straight back to the ABC. I am really liking this diet, i do feel hungry sometimes but not as much as i thought i would, it's usually at night before i go to bed that my tummy starts rumbling.
I have got even more good news too. I have lost 5lbs this week so that puts me down to 115lbs. Woop! I have been waiting to see that number on the scales for ages.
I am off work again this week so hopefully i can have another successful week.
Today was a 400 calorie day so i have eaten:
- Cup of tea
- Muller light yogurt
- Banana
- One slice of toast.
Thankyou x x x
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